I was really shocked when I was able to get back into my training this week. I was really expecting to be sluggish and out of breath, but I was pleasantly surprised that I was not. It was great. I guess my body really needed a break from training and it had to get sick to force me to slow down. Training is back on now though and I am in the last week of training before I slow it down next week because it is RACE WEEK.
Monday: 2000 yard swim
Tuesday: 3 mile run
Wednesday: 2000 yard swim & 25 mile bike ride
Thursday: 3 mile run (Shawn's get so go with me in his jogger)
Friday: 2000 yard swim & 25 mile bike ride
Saturday: 6 mile run
Sunday: 50 mile bike ride
Feel free to join me if you want. I would love the company. More to come about the Houston Triathlon.