Wednesday, September 15, 2010

Final Training Week Before Houston Triathlon

I was really shocked when I was able to get back into my training this week.  I was really expecting to be sluggish and out of breath, but I was pleasantly surprised that I was not.  It was great.  I guess my body really needed a break from training and it had to get sick to force me to slow down.  Training is back on now though and I am in the last week of training before I slow it down next week because it is RACE WEEK. 

Monday:  2000 yard swim
Tuesday: 3 mile run
Wednesday: 2000 yard swim & 25 mile bike ride
Thursday:  3 mile run  (Shawn's get so go with me in his jogger)
Friday:  2000 yard swim & 25 mile bike ride
Saturday:  6 mile run
Sunday: 50 mile bike ride


Feel free to join me if you want.  I would love the company.  More to come about the Houston Triathlon.